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3 Celebrities Share How They Incorporate Reiki Into Their Daily Lives

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People are becoming more aware of the effects of energy therapies all over the world. Despite what some critics say, Reiki is more than a fleeting fad. His powerful healing art is becoming increasingly popular, especially among celebrities.

If you're a celebrity or not, integrating energy therapy into your daily routine will help you clear persistent barriers that are preventing you from raising your vibrational frequency and achieving mental, physical, and spiritual health.

Reiki Healing Is Becoming More Common Among Celebrities

While the focus of this article will be on the experiences of three celebrities, there have been many more people who have used Reiki to help them with physical, emotional, and spiritual problems.

Golfer Phil Mickelson has been undergoing Reiki treatments to help him deal with his arthritis and depression at tournaments.

COPYRIGHT_WI: Published on https://washingtonindependent.com/ebv/celebrities-and-reiki-for-their-daily-lives/ by Adaline Fritz on 2022-10-17T14:56:08.468Z

Reiki treatments are becoming more common as the technique becomes more well-known. Have you ever seen the soothing, therapeutic, and awe-inspiring effects of Reiki?

Among the celebrities who have lauded this therapeutic treatment for suffering, fatigue, and other illnesses are Cameron Diaz, Angelina Jolie, Jamie-Lynn Sigler, and Ellen DeGeneres.

Dr. Oz

Dr. Mehmet Oz has a lot on his plate. He works as a surgeon, lecturer, and author in addition to being a regular TV host. He debuted as a celebrity in 2004 when he performed as a fitness consultant on The Oprah Winfrey Show. Since then, Dr. Oz has become a household name.

Dr. Oz
Dr. Oz

Did you know, however, that he does Reiki every day?

Despite the fact that balancing the different aspects of his work and personal life can be daunting and stressful at times, Dr. Oz credits Reiki for keeping his life calm and safe.

Dr. Oz not only believes in the healing power of Reiki, but he also employs it in the operating theatre. When Oz performs surgery, he often hires Reiki Masters to help his patients relax and feel more at ease.

He further believes that the patient's positive attitude, which he attributes to Reiki, is linked to successful surgical results.

It's no joke that Dr. Oz believes in Reiki. His mom, Lisa Oz, is a Reiki Master as well! Lisa was the one who first introduced her husband to energy-based alternative healing's amazing power and hope.

By the flow of energy in your body, they understand how this holistic healing technique will help them to achieve more calm and less stress.

While everyone's Reiki experience is different, Dr. Oz attributes the warmth he experiences from Reiki energies flowing through him to mitigating pain and maintaining equilibrium in his mind and body.

There are several opportunities to benefit from energy's healing powers, but it seems that Dr. Oz has discovered and appreciated the way Reiki lets him relax and refocus his life.

Another benefit of using Reiki to reduce stress is that it will help you lose weight, as this celebrity learned.

Christina Aguilera

Christina Aguilera is now a well-known singer, actor, and television host. And that means she has to really look and sound her best!

When asked how she shed 30 pounds after gaining weight prematurely a few years before, Aguilera was honest.

Christina Aguilera
Christina Aguilera

In 2013, Aguilera started seeing a Reiki Master three times a week to help her deal with the stress of her hectic celebrity life.

Reiki, according to Aguilera, assisted her in losing weight by improving her mood and encouraging her to adhere to a healthier eating schedule. Reiki, as I shared with Dr. Oz, is an excellent way to relieve stress while still assisting with weight loss.

Reiki treatments can help you lose weight by making you feel more balanced about your life. And it's likely that this balance will result in.

  • A stronger feeling of calm.
  • Better sleep quality (which also helps you lose weight!).
  • Better decisions, particularly in terms of diet, exercise, and day-to-day living.
  • Stress and anxiety levels have decreased.

Rather than weight loss or anger relief, this last star used Reiki for heart-related problems.

Gwyneth Paltrow

Celebrities, like the rest of us, have had our hearts broken at some time in our lives. However, since they are in the public eye, it can be magnified for them.

Gwyneth Paltrow
Gwyneth Paltrow

Gwyneth Paltrow is an actor, diet writer, and businesswoman. She began using Reiki after she and her ten-year-husband decided to separate and eventually divorce in 2014.

During and after her split, Paltrow found that Reiki can be a helpful tool in the healing of a relationship.

One of the goals of this energetic practice is to cultivate a cheerful, happy mindset. Women in mental pain, such as Paltrow, will benefit from this rebalancing of the brain.

Final Words

Reiki is being used by an increasing number of individuals, not just celebrities, to heal anxiety issues as a stand-alone cure or as a complement to more traditional talk therapy.

Reiki will also help you let go of traumatic memories by releasing tired, trapped energies from your body. Your body will then reset patterns that could be leading you to fall in love with the same person (or kind of person) over and over again.

If you're looking for less stress, support managing your weight, or relationship recovery, Reiki will help you achieve more peace and live a happier life.

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About The Authors

Adaline Fritz

Adaline Fritz - Adaline's upbeat, can-do attitude and nurturing disposition make her perfect for understanding each client's wants and needs and skillfully directing them toward their real estate objectives. Adaline has experience in all facets of the real estate process, having started in the administrative sector and progressed to operations before achieving success in real estate sales. She earned a Bachelor of Science degree in Psychology from San Diego State University and Western Oregon University, and returned to the Portland area in 2011 to pursue a career in real estate. She also loves traveling, working out, and spending time on the water during Portland's beautiful summers.

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