The 7 Basic Ingredients of Colon Cleanse
For the purpose of colon and detox cleanse, there are 7 vital aspects—the ingredients. A naturally occurring laxative, like ‘Senna’ for example, can be packaged by a herbal company and marketed as a colon and detox cleanse for the body but it will not, evidently, work efficiently to rid the body off of toxins.
There are 7 important ingredients which a colon cleanse formula must have to make it more effective and worth every penny,
Contains Vitamins B, C, D, E and K. It is said to be the superfood for the body. In addition, alfa-alfa is a known inhibitor of cancer causing elements in the colon. It effectively neutralizes all toxins and carcinogens before they are expelled from the body.
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Buckthorn is a naturally occurring lubricant. It is a very effective, yet, mild and natural laxative. Buckthorn basically increases the mucus secretion in the intestines which helps the feces to pass smoothly. Buckthorn works best when coupled with Psyllium.
It is also a herbal, naturally occurring laxative that is extremely effective in expelling toxins out from the body. Psyllium has a lot of fiber too which should be consumed by everyone. This is because an intake of adequate fiber ensures that the colon and detox cleanse works perfectly by the maintenance of regular bowel movement.
If you are ingesting Vitamin C and not Rose Hips then you are wasting your time. Formulae that boast of increasing immunity by giving Vitamin C are lying if they have not included Rose Hips as an ingredient. Rose Hips helps the body to absorb Vitamin C effectively.
Bentonite clay is very important when it comes to purging toxins, caused due to an overdose or over-ingestion of drugs/medicines, out of the body. This is a well known and extremely effective detoxifying agent that helps in the detox cleanse. It is also perhaps the only medical ingredient in herbal products.
They are the ‘good bacteria’. No colon or detox cleanse can be said to be complete without the ingestion of this bacteria. Lactobacillus restores the bacteria balance in the colon which had been disturbed by irregular and improper diets and antibiotics. The adverse effect of these antibiotics on healthy bacterial growth in the intestines is neutralized by lactobacillus.
Cascara is again a mild laxative but it also makes the intestinal walls stronger. This is especially important as a stronger intestine will be more effective in expelling waste at regular intervals and thus the colon and detox cleanse of the body will be truly complete!