Different Types Of Essential Oil Of Thyme And Their Benefits
One of those that comes in several chemotypes is the essential oil of thyme. The harvest season, height, temperature, soil composition, and other factors all affect chemotypes. This essential oil is a member of the common thymol chemotype, which makes it a strong, all-around antibacterial essential oil.
The essential oil of thyme is cultivated in our herb garden and refined into an essential oil. On the website for the herb garden, you may read more about it. Bees are highly attracted to the plant throughout the blossoming season.
The plant's flowers and leaves contain the majority of the essential oil of thyme. It has a brownish hue, and distillations often produce 1–3% of it. The Pohorje hills' clean spring water is used to produce thyme essential oil. It has a strong herbal smell that easily overpowers other smells when mixed with other things.
Since ancient times, thyme has been utilized as a medicinal plant, and thyme oil is one of the strongest antioxidants ever discovered. Let's now examine how these substances are advantageous for various applications of thyme oil.
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There is some proof that thyme oil works to lessen the bacteria that cause acne on the skin. Oregano oil outperformed thyme oil in research on animals that tested the two oils' abilities to get rid of germs.
It is believed that the thymol in thyme oil has antispasmodic effects. When mixed with primrose, thyme essential oil has been shown to cut down on coughing and shorten the duration of respiratory illnesses like the common cold.
The anti-inflammatory properties of thymol have been proven in several investigations. Thyme oil's thymol is useful for lowering infection and inflammation.
Thymol is advantageous for dental health, according to new studies, because of its anti-inflammatory and antibacterial qualities. Several dental products, notably Listerine Cool Mint mouthwash, contain the substance.
Applying a few drops of thyme oil to the forehead can help with mild to severe headaches because the plant is known to have possible anti-inflammatory properties. Tea made from thyme helps cure PMS in women and ease period cramps.
Iron, manganese, calcium, and vitamin K are all abundant in thyme. These minerals are essential for preserving bone mass and lowering the risk of osteoporosis.
13 Health Benefits of Thyme Essential Oil
When used as a treatment for brief periods and ingested in typical dietary proportions, thyme oil is safe for both adults and children. Disrupting the digestive system is a potentially negative effect; if you experience this, cease using thyme straight away.
The essential oil of thyme is safe to consume when expecting or nursing but stays within the recommended serving sizes because there is currently little data on its potential adverse effects. Although there have been occasional instances of skin irritation from thyme oil use, the oil should be tested on a small patch of skin first.
The essential oil of thyme is most likely harmless when applied to the skin. Thyme allergies can occur in people who are allergic to oregano or other Lamiaceae species.
Here are some of the different types of the essential oil of thyme:
- The moderate geraniol chemotype has a potent antiviral effect.
- The linalool variety is ideal for use on older children's skin because it is so mild and uninjured.
- The thuyanol kind promotes liver health and has a generally stimulating effect.
- Although the thymol type is the most skin irritating and should not be used directly on the skin, it does work well in diffusers and vaporizers.
Thyme oils come in both red and white varieties. Some oils oxidize and become red as a result. Red oil is thought to be more dangerous than white oil.
Thyme oil has to be diluted before being applied to the skin. For the skin, thyme oil provides several medicinal advantages.
Thyme has been used for a long time to help heal wounds, bruises, and scrapes because of its anti-inflammatory, antibacterial, and antiseptic characteristics.
The essential oil of thyme has been demonstrated to be helpful for several ailments as well as for heart and dental health. It is not meant to be the only treatment for any illness, but it may be helpful when used with other treatments.
Thyme oil may also be found in commercially produced goods, including cosmetics, toiletries, and food items, in addition to essential oils. Its abilities as a preservative and an antibacterial are frequently exploited.