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7 Amazing Ideas To Add CBD To Food And Drinks

Cannabidiol (CBD) is one of the prime ingredients derived from the cannabis plant. It is not intoxicating and can offer various health benefits. Post legalization of CBD in the United States, people are more open to CBD usage in their day-to-day life. If you wonder which CBD product you could easily use at your home, then it has to be none other than CBD oil. The reason is that you can easily mix CBD oil with any foods, drinks, lotions, and massage oils. In this article, we present seven unique ideas you can use to combine CBD to your meals and beverages.

CBD Oil Salad Dressing

A bowl of a colorful mix of hearty greens and veggies salad can brighten up your dining table. The binding ingredient that makes a salad delicious is the salad dressing. Olive oil is one of the all-time favorite dressings among many people. CBD oil is another fantastic oil that can replace conventional olive oil.

CBD oil, as a supplement, is loaded with healing properties, from calming anxiety to fighting inflammation. It helps support your system inside out. Using this supplement as a salad dressing is a great way to enjoy its health benefits. There are many CBD oil variations for salad dressings like garlic-infused CBD oil and strawberry infused CBD oil. There are mainly two types of CBD oil-based on the carrier agent present in the oil. If the oil contains a carrier oil like coconut oil or olive oil, it is known as CBD oil. Whereas, if it is an alcohol-based CBD product, it refers to the best CBD capsules. Such a kind of oil has a higher bioavailability and can be a powerful salad dressing.

CBD Tinctures

Tinctures are plant or animal extracts dissolved in ethyl alcohol. CBD tinctures are alcohol-infused tinctures with high concentrations of CBD. These can be easily made at home by dissolving cannabis plant extracts like hemp flowers in strong alcohol. Since hemp flower has a lower THC content than cannabis flower, CBD tinctures manufactured using hemp flower won't get you high. They are safe to consume, have a long shelf life, and affordable medicine with neuropathic properties. CBD tinctures are easy to use in cocktails, unlike CBD oil, which is not water-soluble. You can also use CBD tinctures sublingually by placing a few drops under the tongue.

CBD Ice Cream Topping

The real fun of having an ice-cream is on a cold winter night. Take it with hot fudge or with hot chocolate; an ice cream makes everything better. So, it makes sense to add CBD into your ice cream to make your mind and body both feel better. A wide variety of water-soluble CBD options are available that help its blending with ice cream feel seamless. The creamy, delicious CBD Vanilla ice cream is the classiest and is very easy to make. You can make your variations by adding cookies, some fresh fruits, cherries, and dry fruits.

CBD Oil Gummies

CBD gummies are easy to make and are budget-friendly. They are available in different colors, flavors, and CBD concentrations. Store-bought THC gummies in Canada are full of sugar, artificial food dyes, and high fructose corn syrup. So, if you are picky about how much sugar gets into your body, then making CBD gummies at home is the right way to go.

CBD gummies help improve sleep quality, reduce anxiety and pain. You can make healthy gummies by adding raw honey, the right CBD dosage, and high-quality ingredients.

CBD Kombucha

Kombucha is a fermented tea that is lightly fizzing and sweet. People have consumed it for centuries for various health benefits like improving gut health, reducing heart disease, and enhancing brain functions. Combining kombucha and CBD provides added health benefits. CBD kombucha is a new trend that is prepared by mixing CBD oil with kombucha tea. Make sure to use a water-soluble CBD product for making kombucha. CBD and kombucha can work together, help boost your immune system, and alleviate many ailments like arthritis, epilepsy, depression, etc.

CBD Smoothies

A superfood smoothie offers a ton of nutritional benefits and is made using fresh, frozen fruits and green leafy vegetables along with some water. Fitness enthusiasts also add protein powder into it and take it as a post-workout meal. Adding CBD to this protein-rich smoothie can offer a host of health benefits. A CBD-rich smoothie is beneficial in weight loss, reduces workout pains, and joint aches. The first step to understand before making a CBD smoothie is the amount of CBD required. It would be best to start with a small dose of CBD and then gradually increase your dosage.

CBD Butter

CBD-infused butter or cannabutter is a unique form of adding CBD to your foods and recipes. Making CBD butter at home allows you to enjoy high-quality CBD-butter from the convenience of your pantry. The essential ingredients for producing CBD butter are hemp flowers or dehydrated hemp and butter. Once the cannabutter is ready, you can use it to make various foods like sandwiches, cookies, pasta, and lentil soups.


The above-mentioned consumption techniques are great options for people who don't want to vape or smoke cannabidiol. These homemade CBD recipes help you control the CBD dosage and what goes inside your food. They are easy to use and offer a wide variety of health benefits. However, if you are suffering from any health issues, always consult your doctor before changing any dietary habits.

About The Authors

Katharine Tate

Katharine Tate - I’m a native of Massachusetts, where I earned bachelor's degrees in Health, Science, Society, and Policy and Sculpture from Brandeis University. I enjoy assisting and inspiring women in all aspects of their lives, and I consider myself a partner in their OB an GYN treatment. I particularly enjoy forming relationships with young women and assisting them in determining their healthcare needs and goals. I love to travel, create metal and fiber art, cook, and spend time outside. Also, I’m fluent in both German and American Sign Language.

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